9 a.m.-7 p.m.
10 hours

Labyrinth softplay is open from 9am every day and is also available for party hire (Monday-Friday from 11am-7pm and Saturday and Sunday from 11am-7pm). Climb the castle wall, tackle the rope bridges, scramble the nets, ride the aerial glide and much more...huge amount of fun.

9:15 a.m.-10:10 a.m.
55 minutes

Keep fit and healthy whilst being in a social environment. This aerobic class is open to all levels of fitness.

9:30 a.m.-10:25 a.m.
55 minutes

Anyone can benefit from functional fitness training as it replicates activities performed in daily life. Now available at Bradley Stoke a new Functional Fitness Area complete with Kettlebells, Slam Bags, Training Rope, Bosu Balance Trainers, Thy Coach and Jungle XT and more.

9:55 a.m.-11:50 a.m.
1 hours55 minutes

Children can take part in arts and crafts, play with a variety of toys and may also have the opportunity to use the centres facilities. Parents/guardians must remain on site at all times.

10 a.m.-10:55 a.m.
55 minutes

Keep fit whilst being in a fun, social environment. This aerobic class is open to all levels of fitness and abilities.

10 a.m.-10:45 a.m.
45 minutes

Using apparatus our qualified instructors encourage your child to tackle the equipment, gaining confidence, balance, coordination and problem solving skills. Emphasis is always placed on creating a fun and safe environment with plenty of opportunities to meet new friends.

10:45 a.m.-11:25 a.m.
40 minutes

Using apparatus our qualified instructors encourage your child to tackle the equipment, gaining confidence, balance, coordination and problem solving skills. Emphasis is always placed on creating a fun and safe environment with plenty of opportunities to meet new friends.

11 a.m.-11:55 a.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for Intermediates.

11:30 a.m.-12:10 p.m.
40 minutes

Using apparatus our qualified instructors encourage your child to tackle the equipment, gaining confidence, balance, coordination and problem solving skills. Emphasis is always placed on creating a fun and safe environment with plenty of opportunities to meet new friends.

12:30 p.m.-1:15 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

3 p.m.-3:55 p.m.
55 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

3:55 p.m.-4:50 p.m.
55 minutes

This course begins with tuck and star jumps and progresses to the more advanced rotations, twists and combinations. Children can work towards achieving badges. Parents/carers must stay to act as ‘spotters’. T-Shirt, shorts or tracksuit and socks must be worn. This course is ideal for beginners.

4 p.m.-4:40 p.m.
40 minutes

A structured approach to gymnastics encouraging learning skills (listening and concentration) with emphasis always on fun. This course encourages creating core muscle strength, improved flexibility and coordination and improving posture.

4:50 p.m.-5:30 p.m.
40 minutes

A structured approach to gymnastics encouraging learning skills (listening and concentration) with emphasis always on fun. This course encourages creating core muscle strength, improved flexibility and coordination and improving posture.

4:55 p.m.-5:50 p.m.
55 minutes

This course begins with tuck and star jumps and progresses to the more advanced rotations, twists and combinations. Children can work towards achieving badges. Parents/carers must stay to act as ‘spotters’. T-Shirt, shorts or tracksuit and socks must be worn. This course is ideal for beginners.

4:55 p.m.-5:50 p.m.
55 minutes

This course begins with tuck and star jumps and progresses to the more advanced rotations, twists and combinations. Children can work towards achieving badges. Parents/carers must stay to act as ‘spotters’. T-Shirt, shorts or tracksuit and socks must be worn. This course is for improvers.

5 p.m.-5:45 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

5 p.m.-5:45 p.m.
45 minutes

A Gravity Suspension Training System which helps build lean muscle, improve core strength, mobility and improves balance; excellent for burning calories and can help prevent injuries.

5 p.m.-5:55 p.m.
55 minutes

Fun to play and not too hard to learn. Badminton not only builds good hand-eye coordination, but also has a number of health benefits. Our instructor will introduce you to the skills needed to play and develop your knowledge of the game; for beginners.

6 p.m.-6:55 p.m.
55 minutes

Excellent for providing an all over workout. This class involves the use of weights; we have weights to suit different abilities and fitness goals.

6 p.m.-6:55 p.m.
55 minutes

Combines Latin and international music in dance routines featuring aerobic and fitness interval training. A fun, high energy class designed to help tone and sculpt the body whilst burning fat.

6 p.m.-7:25 p.m.
1 hours25 minutes

Sessions run by qualified instructors who will take you through the martial art and combat sport where the object is to takedown and immobilize the opponent. Intermediate/Advanced only weighing under 34kg.

6 p.m.-6:55 p.m.
55 minutes

Anyone can benefit from functional fitness training as it replicates activities performed in daily life. Now available at Bradley Stoke a new Functional Fitness Area complete with Kettlebells, Slam Bags, Training Rope, Bosu Balance Trainers, Thy Coach and Jungle XT and more.

7 p.m.-7:55 p.m.
55 minutes

Excellent for providing an all over workout. This class involves the use of weights; we have weights to suit different abilities and fitness goals.

7 p.m.-7:55 p.m.
55 minutes

Step provides a great aerobic workout; using steps increases the intensity level and has similar benefits to those gained from running including toned legs, tummy and bum.

7 p.m.-7:55 p.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for beginners.

7 p.m.-7:55 p.m.
55 minutes

Tai Chi is is designed to improve your health through balance, posture, bodily alignment and stress relief. This course is suitable for all abilities as it a gentle, focused form of exercise.

7:30 p.m.-8:25 p.m.
55 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

7:30 p.m.-8:55 p.m.
1 hours25 minutes

Sessions run by qualified instructors who will take you through the martial art and combat sport where the object is to takedown and immobilize the opponent. Intermediate/Advanced only weighing over 34kg.

8 p.m.-8:55 p.m.
55 minutes

Beneficial to everyone no matter whatever your current starting point is. Pilate exercises work to tone muscles of the body which are hard to reach improving core muscle tone, balance and stability.

8 p.m.-8:55 p.m.
55 minutes

Tai Chi is is designed to improve your health through balance, posture, bodily alignment and stress relief. This course is suitable for all abilities as it a gentle, focused form of exercise.

9 a.m.-7 p.m.
10 hours

Come along and try our space themed softplay. Great for the kids! Open daily apart from party booking times.

9:15 a.m.-11:30 a.m.
2 hours15 minutes

Children can take part in arts and crafts, play with a variety of toys and may also have the opportunity to use the centres facilities. Parents/guardians must remain on site at all times.

9:30 a.m.-10:15 a.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

9:30 a.m.-10:25 a.m.
55 minutes

Keep fit whilst being in a fun, social environment. This aerobic class is open to all levels of fitness and abilities.

10:30 a.m.-11:15 a.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

11 a.m.-11:55 a.m.
55 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

11:30 a.m.-12:25 p.m.
55 minutes

Yoga can help with stress relief, improve flexibility and breathing control through meditation techniques and can also help with weight loss amongst other health benefits. This class is ideal for beginners.

2 p.m.-4 p.m.
2 hours

Have fun and burn off some energy whilst playing this exciting racket sport plus get to meet a new bunch of friends. Why not give this session a try? All abilities are welcome. Rackets are also available for hire from the centre.

4 p.m.-5 p.m.
1 hours

Lifesaving is a fun activity to get involved in. You’ll learn new skills with sessions covering water safety, rescue and emergency response with fun competitions, challenges and achievements. Enrolment is required.

5 p.m.-5:55 p.m.
55 minutes

Our qualified instructors will teach you the best techniques for dribbling, passing, shooting and tackling to improve your overall game. Emphasis is placed on sportsmanship and teamwork in a fun environment.

5:30 p.m.-6:25 p.m.
55 minutes

Escape on our Yoga course…Yoga is a physical and mental discipline which incorporates a system of stretches, exercises, breathing control and meditation techniques. Yoga can also help with stress relief, flexibility and weight loss.

6 p.m.-6:45 p.m.
45 minutes

Work your ab’s whilst strengthening your back and core muscles; having good core body strength is vital in all physical daily activities and can help improve your sporting performance.

6:15 p.m.-7 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

7 p.m.-7:55 p.m.
55 minutes

Develop cardiovascular fitness and strength with this efficient, fat burning and toning class. Set to music with motivational instructors. Please bring a towel and plenty of water.

7:15 p.m.-8 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

8 p.m.-8:55 p.m.
55 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

7 p.m.-7:45 p.m.
45 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

7:45 p.m.-8:30 p.m.
45 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

9 a.m.-8 p.m.
11 hours

With ballpit and rockers, the softplay facility at Thornbury is open everyday and is also available for party hire.

9:15 a.m.-10 a.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

9:30 a.m.-10:25 a.m.
55 minutes

Kinesis equipment is designed to work specific key muscle groups. Benefits include improvements in strength, flexibility and the core muscle groups such as the stomach and back and is particularly suitable for those recovering from injury or people who have limited mobility.

10 a.m.-10:55 a.m.
55 minutes

Keep fit whilst being in a fun, social environment. This aerobic class is open to all levels of fitness and abilities.

10 a.m.-noon
2 hours

Children can take part in arts and crafts, play with a variety of toys and may also have the opportunity to use the centres facilities. Parents/guardians must remain on site at all times.

10 a.m.-noon
2 hours

Have fun and burn off some energy whilst playing this exciting racket sport plus get to meet a new bunch of friends. Why not give this session a try? All abilities are welcome. Rackets are also available for hire from the centre.

10 a.m.-10:55 a.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for all levels and abilities.

11 a.m.-11:55 a.m.
55 minutes

Takes place in the pool and combines Latin and international music in water based routines featuring aerobic and fitness interval training. A fun, high energy class designed to help tone and sculpt the body whilst burning fat.

11 a.m.-11:55 a.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for all levels and abilities.

1:30 p.m.-2:15 p.m.
45 minutes

Put a spring in your step and try out a few moves on our huge trampolines! Great fun for the little ones.

5:30 p.m.-6:15 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

6 p.m.-6:55 p.m.
55 minutes

A circuit based class incorporating boxing pads and gloves with boxing style movements. Learn different types of punches whilst benefiting from an overall workout toning the muscles.

6:30 p.m.-7:25 p.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for all levels and abilities.

7:15 p.m.-8:10 p.m.
55 minutes

Develop cardiovascular fitness and strength with this efficient, fat burning and toning class. Set to music with motivational instructors. Please bring a towel and plenty of water.

7:30 p.m.-8:25 p.m.
55 minutes

Excellent for providing an all over workout. This class involves the use of weights; we have weights to suit different abilities and fitness goals.

7:30 p.m.-8:25 p.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for all levels and abilities.

8 p.m.-9 p.m.
1 hours

Learn new swimming drills; develop better technique whilst building fitness levels. To participate you must be able to swim 400meters+ in the 3 main strokes.

7:15 a.m.-8:10 a.m.
55 minutes

Our Boot camps are an intense, high calorie burning class which involve continuous exercises such as push-ups, jumping jacks, crunches, free weights and apparatus. This class is as challenging as you want it to be.

9 a.m.-9:55 a.m.
55 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

9 a.m.-8 p.m.
11 hours

Atlantis softplay is open every day and is also available for party hire Monday-Friday from 12noon-8pm and Saturday and Sunday from 11am-8pm. Wavy slides and a daring 360 slide, ride the aerial glide, dizzy disc, scramble the nets, tackle the rope bridge and much more...huge amount of fun.

9:15 a.m.-10 a.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

9:30 a.m.-10:25 a.m.
55 minutes

A fun group workout to music improving muscle tone, strength and flexibility as well as strengthen the cardiovascular system. This class involves the use of hand weights; we have weights to suit different abilities and fitness goals.

10 a.m.-10:55 a.m.
55 minutes

Aquafit is a low impact activity (good for the joints) and is excellent for improving stamina, strength and flexibility as well as strengthening the cardiovascular system.

10 a.m.-10:55 a.m.
55 minutes

Our Boot camps are an intense, high calorie burning class which involve continuous exercises such as push-ups, jumping jacks, crunches, free weights and apparatus. This class is as challenging as you want it to be.

10:15 a.m.-11 a.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

11:15 a.m.-12:10 p.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for all levels and abilities.

noon-2 p.m.
2 hours

A fun way to keep feet whilst being in a social atmosphere. Line dancing is carried out as a group with individuals facing the same way whilst carrying out the same steps.

12:30 p.m.-1:25 p.m.
55 minutes

A non-intensive, relaxing form of exercise designed to improve strength, flexibility and coordination. This class is suitable for all levels and abilities.

3 p.m.-3:55 p.m.
55 minutes

Beneficial to everyone no matter whatever your current starting point is. Pilate exercises work to tone muscles of the body which are hard to reach improving core muscle tone, balance and stability.

4 p.m.-4:55 p.m.
55 minutes

Our qualified instructors will teach you the best techniques for dribbling, passing, shooting and tackling to improve your overall game. Emphasis is placed on sportsmanship and teamwork in a fun environment.

4 p.m.-4:55 p.m.
55 minutes

Karate teaches self discipline, can improve a person’s self-esteem and as well as improve overall fitness.
Karate includes the use of strikes, locks restraints and throws. This course is suitable for all abilities.

4 p.m.-4:55 p.m.
55 minutes

This course begins with tuck and star jumps and progresses to the more advanced rotations, twists and combinations. Children can work towards achieving badges. Parents/carers must stay to act as ‘spotters’. T-Shirt, shorts or tracksuit and socks must be worn. This course is ideal for beginners.

5 p.m.-5:55 p.m.
55 minutes

A fast moving, sport involving running, dribbling, passing, shooting, jumping and more; our coach is passionate about the game and will show you how to develop these skills. Basketball is a great for burning off that excess energy. Emphasis is placed on ‘team-play’.

5 p.m.-5:55 p.m.
55 minutes

Karate teaches self discipline, can improve a person’s self-esteem and as well as improve overall fitness.
Karate includes the use of strikes, locks restraints and throws. This course is suitable for all abilities.

5 p.m.-5:55 p.m.
55 minutes

This course begins with tuck and star jumps and progresses to the more advanced rotations, twists and combinations. Children can work towards achieving badges. Parents/carers must stay to act as ‘spotters’. T-Shirt, shorts or tracksuit and socks must be worn. This course is for improvers.

5:30 p.m.-6:15 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

6 p.m.-6:55 p.m.
55 minutes

Develop cardiovascular fitness and strength with this efficient, fat burning and toning class. Set to music with motivational instructors. Please bring a towel and plenty of water.

6 p.m.-6:55 p.m.
55 minutes

Yoga can help with stress relief, improve flexibility and breathing control through meditation techniques and can also help with weight loss amongst other health benefits.

6:15 p.m.-7:10 p.m.
55 minutes

Excellent for providing an all over workout. This class involves the use of weights; we have weights to suit different abilities and fitness goals.

6:30 p.m.-7:15 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

7 p.m.-7:55 p.m.
55 minutes

Develop cardiovascular fitness and strength with this efficient, fat burning and toning class. Set to music with motivational instructors. Please bring a towel and plenty of water.

7 p.m.-7:55 p.m.
55 minutes

Yoga can help with stress relief, improve flexibility and breathing control through meditation techniques and can also help with weight loss amongst other health benefits.

7:15 p.m.-10:10 a.m.
-10 hours55 minutes

Keep fit whilst being in a fun, social environment. This aerobic class is open to all levels of fitness and abilities.

7:30 p.m.-8:15 p.m.
45 minutes

An excellent calorie burner whilst toning muscles. Cycling is only as intense as you make it as you control your own pace simply by adjusting your bike’s resistance. Please bring a hand towel and plenty of water.

8:15 p.m.-9:10 p.m.
55 minutes

Beneficial to everyone no matter whatever your current starting point is. Pilate exercises work to tone muscles of the body which are hard to reach improving core muscle tone, balance and stability.

8:15 p.m.-9 p.m.
45 minutes

This class is great for toning the stomach, strengthening the back and shaping the buttocks; an excellent class for building a well-rounded physique.